Beat the Winter Blues with Zumba: Women's Fitness in Buffalo and Western New York
It's hard to keep up the motivation to exercise during a cold winter.
With the warm blankets and so many tasty treats, sometimes you'd rather just stay in bed.
But piling on those pounds can slow you down physically and bring you down mentally. So it's crucial to take measures to stay active and happy.
WNY MMA & Fitness added zumba classes to their class repertoire at the turn of the new year. Women's Fitness in Buffalo and Western New York members now have the option to mix in zumba classes with their regular fitness memberships, or to buy a zumba only membership.
"Zumba is a great and fun way to stay in shape. It gets the blood moving and the mouths smiling! It's a great way to stay in shape mentally and physically during the winter because it's always hot in Zumba! said Becky Newcombe, Zumba Instructor.
Call today to schedule a free trial class! (716)898-8924
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